Exhale Spa Central Park South

After visiting the Exhale Soho and Meatpacking locations, I decided to sign up for the 45 minute Core Fusion Cardio class at the Central Park South location.  This class was advertised as a "high-intensity fat-blasting cardio class, designed to sculpt and tone your entire body".  The class consisted of mountain climbers, kick boxing moves, speed skaters, yoga poses, and an ab sculpting series.   

The class was held in the yoga room which was quite large and was dimly lit to create a zen-like atmosphere.  I especially loved the asian inspired wooden door.  The class was pretty packed and I wish the mats were more spread out as I feared I would kick someone in the face while doing the kick boxing moves.  The class itself is hard I don't think I would say it's high intensity.  

Overall, by the end of the class I was pretty sweaty and needed to towel off a few times.

I would definitely come back to this location as this spa was the most spacious out of the locations I've been to.